Destroy Depression Review

Vincent here again. Today I thought I’d take a break from reviewing products that have to do with improving your overall physical appearance, because I’d like to share with you an unfortunate part of my life that haunted me for many years, depression. Most who have met me in person would never believe a person like me could have ever suffered from depression. I wish that were true. Let me share with you my story and the “light in the darkness” called “Destroy Depression” that eventually saved me from a hopeless train wreck of a situation.

I can’t exactly pinpoint when my depression started but it was around when I turned 24 years old. I was looking back on my life reflecting on the things I had accomplished up to this point in life, when I realized just how little I had done. I was a 24 year old guy pushing carts part time at The Home Depot. I had no girlfriend and very few friends I rarely saw. I was going to college part time but I wouldn’t graduate until several more years and I just couldn’t stand the thought of waiting that  many years before I finally saw success, if I saw any success at all. This really started to get to me as I saw several old friends from high school moving on with their lives and starting families and working a great job, all the meanwhile here I was a part time “lot attendant” with nothing much to show for himself. The more I started to think about my situation the more it started to bug me, all this time I thought I was on the right track in life, but I couldn’t be more wrong. I was still living with my parents and thought there wasn’t anything wrong with this, until I could tell people started judging me even for that.

(I can relate to this guy, it’s a horrible feeling)

Destroy Depression review

The more time went on the more everything started to bug me. I started to view everything differently, I became a very negative person always seeing the bad in everything and feeling sorry for myself. As my depression got worse, I started to lose faith in everything, nothing would ever be good enough for me and nothing would ever satisfy me. In time I started to even scare myself with just how much my depression was getting the best of me. For example I would say to myself that I just need to get a girlfriend and a better job and goals and things will be okay. More time would pass and I wasn’t any closer to achieving those things I wanted, and then a very serious and frightening thought crossed my mind. The thought that “even if I achieve these goals what’s the point? Life still sucks”. That’s when I knew I had hit rock bottom and I needed help.

 

What is the Destroy Depression System?

I couldn’t afford to see a doctor and not sure if I wanted to because I heard a lot of people complain that the advice they give doesn’t really help much, and there was no way I was going to take any type of medication that could have dangerous side effects. I still had hope that I could take control of the situation myself, I just needed that push in the right direction. As always I jumped online and began searching for any technique’s or methods to combat this depression all by myself. I found people just saying the same old stuff we always hear such as “just be positive” or my favorite “quit whining, and get over it!” that doesn’t help much. Someone else said to do exercise, which I already did yet my depression was still there.

I then came across someone named James Gordon, James posted up his story of his struggle with depression and how he had witnessed his friend commit suicide and the traumatic impact that had on his life. He claims he was getting professional help and taking anti-depressants but they weren’t having much effect, he was unhappy with the medication so he decided to quit taking the medication and research how to treat his depression in an all-natural way. Mr. Gordon began to search for answers much like I did, except this guy devoted a huge chunk of his life to researching depression and more importantly the “cure” , he consulted with experts in the field and took notes and watched hundred of hours of videos about people who had success treating depression themselves. 3 years later he compiled all of his findings into an e-book and ended up with a 7-step plan called “Destroy Depression”. I was a bit suspicious of his claims that he was able to completely rid himself of his depression through his self made 7- step plan, however I was in no position to be picky, so I went ahead and bought a copy of his “Destroy Depression” system. I was at a loss for words, this was the greatest book for self-treating depression I have ever read. After going through the book and applying the 7-step plan I can say that James Gordon absolutely did his research and knows his stuff! There wasn’t any of that same old repetitive garbage we hear over and over again. It truly is a unique way of getting through just about any type of depression.

Destroy Depression Review

Step 1 of the system seemed silly but it immediately made me smile and even laugh a bit, I thought to myself “step 1 and i’m already beating my depression”, I wasn’t even on step 2 yet and was already smiling and laughing and feeling great about myself! My attitude and outlook on life started improving and getting more positive the further I got into the book. Something extremely helpful about the Destroy Depression system was that it came with a workbook called “CBT workbook and tools” This book is essential to go along with the Destroy Depression system, here’s why.

Destroy Depression Review CBT

The CBT workbook and tools includes a log to keep track of your progress on a daily, weekly, and monthly basis. This is what really made me see the quality in James Gordons Destroy Depression system, the ability to get things down to a science and help you stay organized and keep track is what it’s all about. The system also included a book on a Mediterranean Diet, this book outlines a nutrition plan to help combat depression, I’ve made a few of the dishes and they do help! Also included was another book called “Goal-Setting Workshop” It’s kind of hard to fight depression without some good goals, this is something I was in desperate need of, the book definitely set me on the right path to choosing some rewarding goals in life that helped keep me stay motivated and positive. After going a few months of implementing the entire system and keeping my log up to date I started to notice I had more “drive” to get stuff done and others could see the change in me, they would want to be around me more often and often times I became the “life of the party” who knew? I also started paying less attention to negative feelings and thoughts, something addressed in the Destroy Depression system. After completing the system I was a completely different person, and those who knew me before could tell. I started to implement the techniques described in James Gordon’s system to other parts of my life and quickly saw success. I was able to quit my crappy job pushing carts because I landed a much better job in my field of expertise, my social life improved drastically, and if anything goes wrong I’ve learned to “roll with the punches” and get back up and keep fighting, all thanks to Mr. Gordon and his amazing Destroy Depression system. For more info click here

 Pros…

  • Easy to follow simple yet effective system.
  • Completely natural way of treating depression.
  • Works for anyone, any age, regardless of the type of depression or how severe.
  • For only $37 it beats going to “professionals” or taking dangerous medications.
  • includes a log to keep track of your progress. ( Extremely Helpful! )
  • 60 day no questions asked money back guarantee.
  • The extra bonus books included are great.
  • Life time updates.

Cons…

  • It only comes as a digital download but really no big deal because you can view it on your tablet or mobile device
  • It requires a good amount of effort on your part, but if your serious about getting better this shouldn’t be a problem
  • The diet portion of the bonus e-book could’ve included a good meal plan guide

Conclusion

My final thoughts on the system. It will change you! If you’re suffering from any type of depression I highly recommend having a look at the “Destroy Depression” system before taking any medications or seeing any expensive councilors. Often time’s things may feel hopeless and like there’s no way out, but sometimes the best solutions are the simplest. James Gordon’s system is an all-natural way to fighting depression so you owe it to yourself to give it a shot. If it worked for me it can work for you too, the system does what is says! Destroys Depression naturally, it’s better than not trying. Visit the official site by clicking here

 

 

Destroy Depression

Destroy Depression
9.5666666666667

Effectiveness

10/10

    Ease of use

    9/10

      Cost

      10/10

        Pros

        • Easy to follow simple yet effective system.
        • Completely natural way of treating depression.
        • Works for anyone, any age, regardless of the type of depression or how severe.
        • includes a log to keep track of your progress. ( Extremely Helpful! )
        • 60 day no questions asked money back guarantee.

        Cons

        • It only comes as a digital download but really no big deal because you can view it on your tablet or mobile device
        • It requires a good amount of effort on your part, but if your serious about getting better this shouldn't be a problem
        • The diet portion of the bonus e-book could've included a good meal plan guide